CHARLIE ANN MAX

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For each Fude recipe you
complete, a donation is
made to No Kid Hungry
and Appetite For Change.

Submit your creations
to @thefudeexperience


For each Fude recipe you complete, a
donation is made to No Kid Hungry
and Appetite For Change.

Submit your creations to @thefudeexperience






SPINACH BITES



Preheat oven to 375°
Sauté 1 tbsp. olive oil
1 white onion, diced
2 green onions, thinly sliced
2 cloves garlic, minced
Add to large bowl
2 (10oz.) packages frozen organic chopped spinach, thawed (squeeze excess water with towel before adding to bowl)
1/2 tsp. dried oregano
1/2 tsp. crushed red pepper flakes (optional)
Kosher salt
Freshly ground black pepper
1/4 c. freshly chopped dill
1 tsp. lemon zest
1 cup Follow Your Heart™ Crumbled Feta
Pinch of nutmeg (optional)
Fill Fillo Factory™ Organic Phyllo Cups with spinach mix
Add 1 tsp of Kite Hill™ Butter on top
Bake 15 minutes